You just might have heard schools are closed, march madness was cancelled, and the NBA season is suspended. As a response some of you might have already started taking notes on The Walking Dead, I am Legend, or Planet of the Apes in preparation for the coming days. While many of you may be wondering when will all this hogwash will be done and over with. No matter what camp you are in its important to follow the guidelines of the CDC, WHO, and your local health department so that we can maintain the greatest amount of safety for all people. One recommendation is social distancing. This refers to actions taken by the public to slow or stop the spread of a contagious disease. This can be cancelling events, avoiding mass gatherings, maintaining distance from others, and closing businesses, etc. These measures may seem extensive however taking extra safety measures counters the unknown of a contagious disease such as Covid-19. Community of Christ has suspended all church gatherings for 3 weeks as part of this preventative measure to ensure safety of all people. However we do offer online worship groups if you are interested. Please visit Community of Christ Online Ministries. 12 Ways to Connect During Social Distancing It’s important we maintain connection and community during social distancing. So how do that when we are isolating in our homes. Here are some community building ideas to maintain connection with others in these trying times. Remember there are people that live by themselves that will need connection now more than ever. 1. Video Interface/ Phone calls - Technology rocks! We have ample ways to stay connected to others through Skype, FaceTime, Facebook live, Zoom, etc. Schedule bedtime stories with grandparents, coffee time, kids play dates, or just time to chat with friends. 2. Text Messaging - Though it does not have the same effect it does keep us in communication. Text often! Check in on people. Those close to you and those you haven’t talked with in years. Think about those by themselves and reach out. 3. Social Media - When used appropriately, aka not arguing, pushing political agendas, or sharing inaccurate information, social media can be a way to stay connected. The key is to be personal with others responding to posts or just checking in on people you haven’t seen for awhile. 4. Spiritual Practices - Times like this can deepen our spiritual journey if we focus on it. Take time daily to engage in a spiritual practice. Allow yourself to find God as we need to make that connection. Unsure what to do? Check out all the spiritual practices we have blogged about. 5. Write a letter/ card - Everyone loves getting something personal in the mail or through email. In a time like this we need to share our thoughts and feelings with others. There are tons of websites to help with virtual cards and anyone can send an email or direct message through Twitter, Facebook, Snap Chat or other social media form. 6. Video Games - Gaming actually provides a network for people to do something in common together online. It can be a great device to stay entertained and make some fun moments while conquering a planet or overcoming a legendary boss. 7. Car Coffee - Brew your own coffee and then drive to meet your friend at a location. Each can remain in there car with the windows down if not comfortable getting out at a place in nature. 8. Virtual Book Club/ Film Study - Create a virtual book club or film review group to meet regularly to talk and socialize. It gives you a good reason to finish that book or movie you have been wanting to watch. 9. Cook and Share - This is great time to cook those chocolate blueberry muffins you have been wanting to bake. Make sure you are using good hygiene practices when cooking to ensure cleanliness. This means wash your hands and fight off the temptation to stick your finger in the batter to sample it. If you can be clean in the cooking and packaging process share them with your neighbor or a friend who is on their own. Place it on their porch and leave a little note. 10. Sing with Others - You May have seen videos from Italy and others where people began singing together on their balconies. Music can unite us and bring joy to our souls. If you find yourself in a similar situation maybe your singing or music will start the connection with others. 11. Be in Nature - This is great opportunity to become connected to the sacredness of creation. Go walk, hike, climb, or run. Open your eyes and observe the beauty. Listen to the cacophony of sounds. Identify yourself as just a piece of the larger creation. Connect to creation. 12. Donate - There are many great causes out there needing to push through during this time. Find one important cause to you and give money. Remember we are in this together! I hope these suggestions may help you and others you know stay connected during this social distancing. If you like our content please comment or share so more people can obtain the information.
This week reach out to someone and let them know you are thinking about them.
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I have found God often speaks into our lives in a variety of ways trying to get our attention, we just have to be open to seeing, listening, and feeling that divine presence. They are often small nuggets of insight leading us to greater discovery of ourselves, others, and the mission of God. One night many years ago I went to a parent teacher conference to assist a teacher in meeting with some parents about their kids behavioral needs. I pulled into the parking lot and headed into the school as I had done so many times before. As I turned down the hallway I noticed a table set up right in the middle, so no one could miss it. There were heaps of colorful, children's clothes stacked on top of the table. Taped to the front of the table was a little sign reading, "Help the lost find their home." I was taken back immediately by this message. Of course I knew the sign was intended for parents to gather their kids missing clothes but it held so much more weight and meaning. Reading this made me think about the story of the lost sheep and in general people who do not have a spiritual home. The message was a reminder to me about the many people who have not found their spiritual home. Now I am not fond of the word "lost" in describing people. Despite this word nuisance I understood the challenge and call God has for us to nurture and guide others on their journey to finding a place where they feel welcomed, supported, and loved. Let's explore the word home, how it is used in regards to faith journeys, and what insights this might provide for us in helping others. Home Is Everyone's understanding and perspective of what home is comes from their experiences. Some people believe home is a secure, safe environment where people feel loved, understood, and cared for. Others may only see it as a location and physical place where they lay their heads. And for some home is something they run from because it has been unwelcoming, hurtful, demeaning, and traumatic. Its the place where the people who are supposed to care most about them do not and only create further anger and hurt. As much as I do not want to acknowledge this, I must because it is the reality that some people live. It is never right when someone is abused, demeaned or violated. If this has happened to you know that it is not your fault. I believe God is with you and has never left you not even for a minute. You have never been alone. Whatever your experience was growing up or you are currently in I want to let you know home can be what you make it. It can be the place where you can be yourself. It can be the place you have always wanted it to be. It can be a place where love and compassion reign. Spiritual Homes Spiritual homes are places where we can gather in community with others to experience the divine. Its a place to further our spiritual journey by deepening our faith and building relationships with others. The people and environment comfort us to be able to share and dive into deep questions about our faith and what we believe. This may mean challenging doctrine and long held beliefs to determine current views. There are also specific practices taking place focused on helping us connect spiritually. For the science behind spirituality check out this awesome blog article "The Science of Spirituality" by Catarina Lino. Spiritual homes are essential for us to grow. However finding a spiritual home that fits our personality and needs can be difficult. What should we look for in finding a spiritual home? Here are some suggestions: 1. Welcoming Atmosphere - The environment and people need to be a place full of welcoming. A lot goes into welcoming others but essentially its about the atmosphere that we perceive and feel when are in this environment. This includes the unspoken climate right from when you walk in the door to when you leave. 2. Fits Your Needs and What You Seek - Before we search for spiritual homes an assessment of your personal needs should be done. What is the purpose behind finding a spiritual home? What in particular will help you grow deeper with the divine? How are you wanting to be challenged? Are you just wanting a community be a part of? Answer the questions about why you are seeking and you will have a better understanding of what you are looking for. 3. Diversity Not Uniformity - Spiritual homes need to be diverse places with a variety of thought. Churches are often comprised of people with similar beliefs and tend to not want to ask questions but seek uniformity. Spirituality is our individual connection with the divine and diverse community allows us to seek out ways to deepen that connection. 4. Spiritual Practices - Many times spiritual practices are things we do on our own but they can also be done as a community. Spiritual homes should have various ways you can practice your spirituality. This may be service to others in volunteering in your local community or meditation groups that focus on your inward journey. I believe the understanding that spirituality is a journey with others comes out of this collective group effort to deepen our faith. Check out our blog articles about spiritual practices if you are interested. I hope that along your faith journey you can find someplace to call your spiritual home. A place that is welcoming, diverse, fits your needs, and helps you develop your spirituality. I am grateful for those who follow this blog and want to invite anyone thats near by to join us for our monthly small group.
This week begin to assess yourself to get an understanding of what type of spiritual home you are searching for. My grandmother passed away 4 years ago. She was an incredible woman who had lost 90% of her hearing as a baby because of contracting the German measles. Fortunately she was able to gain enough language skills that it did not impact her speech. My grandmother also had the wonderful gift of being able to read lips which greatly assisted her with communication. Music was a love of my grandmothers despite her lack of hearing. Even though she was unable to hear the full blown range of a song she was fascinated with music and could hear just enough to move her. It was a miracle that even with her hearing deficiency's she was able to graduate from Graceland University with a Bachelor of Arts in Music. It was at her funeral where I felt the Holy Spirit press down upon me during the first song "Now in this Moment". It's a song that stood so much for who my Grandmother was. As the beautiful voices filled the sanctuary, I knew my grandmother's spirit was there listening to the sound of all those singing. And for the first time ever she could hear the fullness of music. Tears streamed down my face and I struggled to sing because I was too choked up to mutter out any words. I stood listening and knowing that she was joyfully smiling at each one in attendance and dancing with angels in the sky. It was after the ceremony that I found my mother had the same experience I had during the song. My grandmother's steady, determined personality and life showed me that we get to create our life despite what factors might inhibit it. Our attitude and response to life circumstances are more important then the challenges themselves. So what are some keys to keeping or creating that positive, determine attitude. Lets explore this further. Now In This Moment (Blessed Assurance Tune) Now in this moment, now in this day We are creating and leading the way Life is behind us life is before We write the story not heard before. This is our story, this is our song Praising our Savior all the day long This is our story this is our song Praising our Savior all the day long Past, present, future, joy, sorrow, hope These write the stories and life is our scope God's love assures us through the unknown God's love sustains us were not alone This is our story, this is our song Praising our Savior all the day long This is our story this is our song Praising our Savior all the day long 6 Proactive Ways to Change Attitude 1. See Failure as a Mechanism for Growth - When we see our failures or mistakes at learning opportunities we allow ourselves room to grow. It softens our ego allowing our minds and experience to expand. 2. Seek Out Positivity - The people we are around have a major impact on who we are. If we are wanting to make changes in our attitude toward life we need to become aware of the factors impacting it currently. Assess your friendships and relationships and determine if they are positive and healthy. When we seek out positivity we usually are encouraged and supported along the journey. 3. Laugh Often - Laughing creates joy. When we are joyful we carry ourselves with a better mood. Laughing decreases our stress and opens us up to not taking ourselves so seriously. The world is a funny place, so please open your eyes and laugh. 4. Be Purposeful by Setting Goals - When we intentionally set goals and focus our on personal growth we move mountains. Being goal oriented changes our mindset and forces to become resilient in everything we do. We tend to not be held down by setbacks because of our vision is further down the road. So find ways to set personal goals for yourself. 5. Forgive Others - I have found our judgments of others is usually an indicator that we are not in a balanced, healthy place. By forgiving others we allow ourselves to be compassionate. Our thoughts change from putting down the person for not meeting our expectations to trying to understand what else is going on in that persons life. Its a major shift that allows people to be people with all the junk life throws at us. 6. Have Faith in Something Greater Than Yourself - My grandmother had a dynamic faith that I have always been amazed with. Believing in something greater than ourselves acknowledges our point of view and being are not the center of the world. There is more going on and we are a piece of the moving puzzle. Understanding this allows our mind to change from being about me to being about others, the world, and how we can contribute. I appreciate the continued support for this blog! Please contact us if you would life more information about ministries or just someone to chat with.
This week assess your life and figure out what changes you need to live your best self as part of this worldwide community. |
Please Note The views expressed here are those of the authors and do not necessarily represent or reflect the views of Community of Christ. We believe individuals should be allowed to have their own opinions and be at different places in their faith journey.
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